In our fast paced, information laden and highly demanding world we face many challenges:

Do you experience anxiety and feel overwhelmed with everyday life?

Are you trapped in frustrating and painful patterns with your partner?

Do you ruminate over a major career change or retirement in your future?

Are you experiencing an empty nest or a boomerang child needing your resources and support?

Are you wrestling with your relationship with your parents?

Would you like to reclaim aspects of yourself that have been usurped by the daily responsibilities of life and work?

Would you like to enjoy a fulfilling relationship with your partner that feels supportive and enriching?

It’s not so much that we’re afraid of change or so in love with the old ways, but it’s that place in between that we fear… It’s like being in between trapezes.  It’s Linus when his blanket is in the dryer.  There’s nothing to hold on to.  ~Marilyn Ferguson

It takes courage to ask for help and to commit to the process of change and growth. Our work together will involve looking at all aspects of your daily life. How is anxiety, depression or general angst and apathy impacting your ability to have joy and experience peace of mind?

Together we will unpack and reflect on experiences from your past in order to connect the dots and discover patterns that perhaps no longer serve you. You can reclaim and tap into resources within you that have laid dormant due to life’s demands and distractions.

I am eager to hear your story and provide encouragement and supportive discernment as you sort through personal challenges.

Let’s work together to make sense of your life and find the peace of mind you’ve been seeking. The journey has begun.

I look forward to working with you.